When packing your child's lunch keep these in mind.

Dentally Appropriate Healthy Snacks

1. Cheese & crackers

2. Milk

3. Yogurt

4. Fruit & vegetables

5. Whole grain bread

6. Ham, beef or chicken sandwich

7. Non-sugar coated cereal

8. Unsweetened rice cakes

9. Hard boiled egg

Dr. Annabel Braganza – Peterborough Periodontist, Dental Implant and Gum Specialist